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Welcome to my blog! I'm Lexie, former Family Therapist current Life Coach, Speaker, Podcast Host, and Entrepreneur.

 You can find all things spirituality and coping skills - along with my latest podcast episodes right here!

New podcasts every Wednesday!

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Meditation & Aziz Ansari

Meditation & Aziz Ansari


Guess who is podcasting???


We are starting off 2018 with a BANG and I'm excited to finally be on Soundcloud creating regular - weekly podcasts for you. Using my voice as a speaker is one of my favorite ways to teach and connect.

So without further introduction.... here's the episode! Get my take on the sexual harassment allegations against the comedian Aziz Ansari and my tips on how I meditate.

You can also leave comments RIGHT ON SOUNDCLOUD or down below! I'm excited to hear from you!


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Healing from Childhood Trauma

Healing from Childhood Trauma

The Secret to Long Hair for Black Girls

The Secret to Long Hair for Black Girls